So you’ve messed yourself up with bad movement, prior sports, or just plain bad decisions.
This is a 12-week program to fixing your body, by Tim Thackrey of Juice Compound.
So you’ve messed yourself up with bad movement, prior sports, or just plain bad decisions.
This is a 12-week program to fixing your body, by Tim Thackrey of Juice Compound.
CrossFit is wrapping up announcement season with a legendary trio that barely needs any introduction.