Some of the coolest moments happen in between the action. #CrossFitGames • @sarasigmunds
📷 @kierankesner
Some of the coolest moments happen in between the action. #CrossFitGames • @sarasigmunds
📷 @kierankesner
🤳 @tatatatylerblue
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"Training is the easy part. Now, don't take that as me saying a small part. You better be working on weakness, you better be putting the the time that training requires. This all needs to be done in order to increase your potential. But that's all it is, potential. None of that matters when you're on the field with 40 other men and women with the same potential. When the gun goes off there are two reasons you will either succeed or fail. One is your willingness to hurt, you have to be willing to suffer more than anyone else on the field. Second is task consciousness, your brain will start to wonder and in the process of dealing with the pain you forget the goal, you stop focusing on the finish line and by the time you come to, it's too late. The good thing is these skills than can be worked on as well as improved. When was the last time in your training session you made it a priority to go all out from the start and made pain more important than the overall time? When was the last time you made the the goal to consciously focus on the goal, to realize when you start "drifting off" and to bring yourself back together (good time to try that is in a 2k). These are the small details that separate the good from the great it's about who will out think you, who is willing to suffer more than you? Those are the people who will win, those are the people who will be remembered. Know when to think and know when to hurt. #thewilltofight #taskconsciousness @crossfit516" #CrossFitGames #CrossFit
