๐ณ๐ฑYou can still Register in your own age category! ๐ฅand choose scaled, advanced or rx! Your journey starts here
www.thedutchthrowdown.nl Gorilla Grip Kwakzalver sports WOD App
๐ณ๐ฑYou can still Register in your own age category! ๐ฅand choose scaled, advanced or rx! Your journey starts here
www.thedutchthrowdown.nl Gorilla Grip Kwakzalver sports WOD App
QUALIFIER WOD 13 ๐ฅ๐ฅ Look at this video to find out workout 1 and 2 and go to http://thedutchthrowdown.nl for the movement standards for each category! Please read it carefully before starting the workouts and don't forget to film and enjoy yourself ๐
If there are any questions, ask them bellow๐๐ป
QUALIFIER WOD 1 + 2 ๐ฅ๐ฅ Look at this video to find out workout 1 and 2 and go to www.thedutchthrowdow.nl for the movement standards for each category! Please read it carefully before starting the workouts and don't forget to film and enjoy yourself ๐
If there are any questions, ask them bellow๐๐ป