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The Dutch Throwdown gives our athletes some mixed emotions πŸ˜‹

The last heats of WOD 4 are on its way right now!

πŸ“Έ @wodsandshotzphotography #thedutchthrowdown2019 #dutchthrowdown #yourjourneystartshere #crossfit

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We think our spectators burn as much calories with screaming as our athletes with bikingπŸ˜‚πŸ™ŒπŸ»

CAVIDEO #dutchthrowdown #thedutchthrowdown2019 #crossfit #yourjourneystartshere #community

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Workout 3 is done for today βœ… Let’s get the last WOD started; Knees to elbow/Toes 2 bar, burpee over the bar and thrusters! πŸ™ŒπŸ»

πŸ“Έ Amrap Photography #thedutchthrowdown2019 #yourjourneystartshere #dutchthrowdown #crossfit

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