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FloElite The Authority On All Things Elite Fitness. Live streamed events, original series, and athlete documentaries. bit.ly/2w1skKN

This public account created by Jon Roguel

CrossFit

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Flo Elite March 17, 2018 1:53pm via

CrossFit

Throwback to Rasmus Andersen sending a letter to CrossFit Games super team, Jason Khalipa and Miranda Oldroyd's NorCal CrossFit.

CrossFit

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Flo Elite March 16, 2018 5:39pm via

CrossFit

Best of luck to everyone going full spinal for 18.4 this weekend

CrossFit

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Flo Elite March 16, 2018 4:51am via

CrossFit

Jacob Tsypkin of TZ Strength does it again. Read this before giving 18.4 a shot and you're going to do better.