We got world-renowned weightlifting coach & Mattie Roger's coach Danny Camargo to put together a 12-week program to help you get better at weightlifting.

A little throwback Thursday action from Emily Abbott before the 2017 CrossFit Games to help get you through the week.

Kyle gave Dan Bailey his knee injury, Westworld is almost back, & Armen & Chase watched Ready Player One, this is Scale As Needed 85 Live.