The results of our first IRONMAN 40th anniversary poll are in! Check it out! #40YearsOfDreams

How does the toughness of the Absa Cape Epic stack up to that of an IRONMAN. Sebastian Kienle gives his two cents.

Tune in all week as Sebastian Kienle and Ben Hoffman #RaceForMore for the IRONMAN Foundation at the Absa Cape Epic 👉 http://ironmn.co/r84dkk

Time ⌚️ or Distance 📏? Read on to see what Mark Allen thinks is best used when training.

Which do you use to measure your workouts?