Enter aqua yoga that takes this ancient practice back to basics. Although aqua yoga might follow the rhythm of a usual studio class, practicing yoga in a pool has the added benefit of weightlessness along with new challenges for balance and breath.!
Enter aqua yoga that takes this ancient practice back to basics. Although aqua yoga might follow the rhythm of a usual studio class, practicing yoga in a pool has the added benefit of weightlessness along with new challenges for balance and breath.!
