✅ Bar Muscle Ups
✅ Ring Muscle Ups
✅ 800 Double Unders?
Yep, here's your game plan for tackling 18.3.
✅ Bar Muscle Ups
✅ Ring Muscle Ups
✅ 800 Double Unders?
Yep, here's your game plan for tackling 18.3.
East CrossFit Regional athlete Elizabeth Adams is ready to take on Open workout 18.3 and she's bringing us along for the ride!