Zercher sandbag carries & supinated pendlay rows are just a couple movements on the platter for this weeks training.

How about some Lasha Talakhadze clean & jerking 257kg for your Monday motivation? #MondayMotivation

Get your Sunday off on the right foot with Brooke Wells, Lindy Barber, Alex Anderson, & Jacob Anderson maxing out their hang power clean at the 2016 Granite Games.