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12510223 1083882098310629 6145329076874743842 n
12510223 1083882098310629 6145329076874743842 n

12510223 1083882098310629 6145329076874743842 n

Looking for something to completely destroy your core? Allow our friends at FloGymnastics to introduce you to 'sliders'.

I thought these were only used to make moving furniture easier. 🤦‍♂️

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12510223 1083882098310629 6145329076874743842 n

Some solid mid-line conditioning with toe to bars and burpees.

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