Spain's Lydia Valentin (75) sweeps GOLD at Worlds.

🏅 - 118kg snatch
🏅 - 140kg clean & jerk
🏅 - 258kg total

Her highest total at an international meet since 2015 European Championships!

Team USA's Colin Burns makes a great save at the bottom of this 163kg snatch.

Unfortunately, Burns had to withdrawal from competition after his next snatch due to an elbow injury.

What's your 1RM overhead squat?