Featuring a 3.8km sea swim, a 180km bike along coastal roads, and a fast 42.2km run through the ancient town of Youghal, Ireland's first ever IRONMAN will connect you to the heart of its cultural heritage. 🏊🚴🏃☘

ironmn.co/IMIrelandCork

In a time of need, join us in supporting the Hurricane Florence relief efforts in three different ways. DONATE and The IRONMAN Foundation will match all donations made by October 12, 2018, up to $10,000. BUY a custom Humanitarian Florence Relief T-Shirt will go towards the IRONMAN Foundation’s Florence Relief Efforts. VOLUNTEER for local service projects, providing hands-on rebuilding assistance. To learn more, please visit www.ironmanfoundation.org/relief. Stay strong and safe, Carolinas!

Diana Woolf races in her firefighter gear to help raise awareness about PTSD. Watch Diana’s inspiring story in this empowering video series created with HOKA ONE ONE.